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Feel Good Fridays: Gentle Yoga In-Person

Improve your mind-body connection with this free yoga class that features gentle movement sequences, an emphasis on breathwork, and meditation. Through postures and stretches, we will work to strengthen the body and calm the mind. Adults and seniors of all levels are welcome. Yoga mats are provided; it is suggested to bring a water bottle. Led by Beth Pickett of Blue Anjou.

There are two sessions of this event. Please register for each session individually.

Date:
Friday, August 9, 2024
Time:
2:00PM - 3:00PM
Time Zone:
Central Time - US & Canada (change)
Location:
Glenmore Savage Community Room
Audience:
  Adults     Senior  
Categories:
  Health & Wellness > Meditation & Yoga  
Registration has closed.

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